I’m Caroline Bellenger

I Help Women Reclaim Their Lives !

Team Australia ITU World Championship Lausanne 2019

Caroline Bellenger is a passionate life coach, motivational speaker, and creator of ‘Be The Impossible’. The recent winner of The Gold Coast Women Of The Year Wellness Warrior & National Roar Award Best Advocate For Mental Health Caroline epitomises the philosophy of overcoming trauma through wellness and courage.  From childhood sexual abuse to over twenty years of addiction and mental health issues, Caroline got sober in 2009. Since then, Caroline has achieved incredible success in life and business. A few of her remarkable achievements include representing Australia in Triathlon at 50, climbing to Everest Base Camp, and going back to university in her 40s. After a successful corporate career ended through workplace bullying at the age of 48, she took back her life by becoming a successful entrepreneur with several businesses. These include a thriving fitness studio and life coaching business.  Achieving entrepreneurial success over a few years is a testament to her courage and determination to not allow her past or age to define her future.

During her 12-year transition from self-hatred to self-esteem, Caroline created a powerful toolbox of strategies to overcome the many challenges and obstacles she faced.  At the heart of her transformation was the ability to grow and move forward with courage, humour and hope.  She credits much of her success to incorporating both exercise and a positive mindset into everyday practice.  Caroline is passionate about inspiring women to reach their dreams. Caroline emphatically believes that if she can overcome significant life obstacles, then any woman given support and encouragement can achieve the impossible. This is why Caroline has dedicated her life to empowering other women through inspirational keynotes, coaching programs, and online education. Through all her social media channels, she raises awareness of childhood sexual abuse and mental health stigma.




Bachelor Social Science (Honours)

Global Coaching & Speaking Authority – Speaker and Presenter Certification

Global Coaching & Speaking Authority -Power to Change Level I & II Certification

NLP Master Practitioner

SOC Performance Coach

Bronze Medallion Surf Life Saving

Cert III & IV Fitness

Information Technology Certificate IV

Mental Health & Suicide Awareness Certificate

Domestic Violence Certificate

First Aid, CPR, ART

2022 Finalist Australian Small Business Champion Awards – Fitness Services

2022 Finalist Australian Women Small Business Champion Awards- Fitness Service

2022 Be Your Own Awards – People Choice Coach Of The Year 2022

Gold Coast Women In Business Awardee Of Merit – Community Dedication & Social Justice

2022 CREA Global Awards List Brainz Magazine

Book Excellence Awards Finalist – Empowered Women Empowering The World

Bronze Stevie Women In Business Awards – Solo Entrepeneur

Gold Stevie Asia Pacific Awards – Innovation In Service <100

2021 Gold Winner Roar Awards Best Advocate For Mental Health

2021 INNOV8 Winner Warrior Whistle-Blower

2021 Winner Gold Coast Woman Of The Year Wellness Warrior

2021 Multiplier Award Aaron Sansoni

2021 Australian Small Business Champion Award Finalist

2019 SANsational Award Aaron Sansoni

2018 Oxygen Magazine Cover Girl Semi-Finalist

2014 Karen McPherson MP Community Award

2014 Coolangatta SLSC – Harry Connelly Leadership Award

2013 Honours Scholarship Southern Cross University

2023 – Winner Australian Small Business Champion Award – Personal

2023 – Counselling *CREA Global Award 2023*Bronze Stevie Asia Pacific

2023 – Innovation *Bronze Stevie Women In Business 2022 – Solo

2023 – Entrepreneur*Finalist She Inspires Awards – Agent Of

2023 – Change*Impact Speaker Award – Women Thrive Summit

No matter what has happened in your past or what obstacle you face right now with support from my coaching programs I know you will find joy and success

Topics I Can Help You With



Empowering women to take risks and follow their true path


Mental Health

As an advocate for mental health I share my own lived experience toolbox


Health & Wellnesss

A mind and body connection is a crucial element of overall wellness



To inspire your team to excellence you must role-model your expectations


Self Esteem

When you discover you are already enough everything else will fall into place



I will show you how to maximize your life by minimising your addiction



Building you is the best way to build your business


Life Skills

Learn how to overcome trauma and negative life experiences

If You Have Any Question,
Feel Free to Book a Call

Let me help you live the life your deserve and not be defined by your past or your age

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