What We Do
We All Need Help to Realize That We Are Already Enough
In a world of hustle and comparison it is easy to lose our authentic self and think we are not successful enough, pretty enough or good enough. Through my coaching programs and online courses I am passionate that all women are empowered to understand they are already enough.
Main Services
01.
One-on-One Life Coaching
Caroline’s program specialises in helping women to heal from childhood sexual abuse trauma in six weeks. Her 12 week program is designed to empower women reclaim their life.
02.
Keynotes & Workshops
Caroline is an authentic and raw presenter available to take on mental health, wellness, courage, addiction and healing from trauma.
03.
Business Coaching
Caroline works for a global entrepreneur organisation as a Master Coach and can assist you in your journey through their extensive range of business, entrepreneur or coaching programs.
04.
Online Courses
With a focus on supporting you through life’s challenges Caroline has developed a wide range of self- paced online courses in conjunction with private FB support groups.
One-on-One Life Coaching
Caroline has two signature programs:
1:1 Heal From Childhood Trauma
Her signature program is designed to help women who are still impacted by childhood trauma from childhood sexual/emotional abuse find the courage to overcome limiting self-beliefs and create a life full of happiness and success. This coaching program includes 1:1 Coaching sessions, a private Facebook group and a six-week online course, The Self-Esteem Creator.
The Women’s Survival Guide To Build Self-Esteem
This six week group Coaching program is for all women who lack the courage to follow their dreams. Caroline will support and encourage you using her own Four Pillars of Courage Strategy to achieve everything you dreamed of but thought was impossible. This coaching package includes 1:1 breakthrough session, 2 x Group Zoom weekly, a private Facebook group, email & whatsapp support and access to the online Crush Your Goals Course.
Keynotes & Workshops
Caroline is available for speaking and workshop events. Having won awards for her inspirational achievements and award-winning businesses, Caroline has spoken at various global events on a range of topics. Her inspirational messages of hope and courage are always authentic and raw. Whether motivating a team or inspiring a room, Caroline understands how to engage with participants with a realness that resonates and influences change. The following is a list of her most popular topics; however, with a life rich in experiences, please contact her to see what would be best for your event or workplace.
1. Building Resilience
2. Four Pillars Of Courage
3. Healing From Child Sexual Abuse
4. From Self-Hatred To Self-Esteem
5. Maximising Your Life By Minimising Your Drinking
6. The Secrets Of Wellness
Business Coaching
Caroline has over 30 years’ experience in various industries and operational roles. Caroline has worked in finance, travel, construction, hospitality, university, wellness, and non-profit sectors, culminating in a wealth of management and operational experience. From her own experience of building organisations from little more than one staff to servicing over 7,000 clients Caroline knows what it takes to achieve. Working extensively with teams, she is passionate that your whole team understands your mission and works toward your goals.
In addition to this Caroline currently operates three businesses including a boutique gym, and a Life Coaching business specialising in childhood sexual abuse, mental health, and wellness. Her third business Epic Pro Consulting she contracts as a Master Coach for the Aaron Sansoni Performance Team. Caroline’s business expertise and qualification specialties include general operations & systems, technology, and finance. Caroline has created all these businesses from start-up using the knowledge she obtained as a client of Aaron’s since 2018.
Topics I Am Passionate About
01.
Courage
Empowering women to take risks and follow their true path
02.
Mental Health
As an advocate for mental health I share my own lived experience toolbox
03.
Health & Wellnesss
A mind and body connection is a crucial element of overall wellness
04.
Leadership
To inspire your team to excellence you must role-model your expectations
05.
Self Esteem
When you discover you are already enough everything else will fall into place
06.
Addiction
I will show you how to maximize your life by minimising your addiction
07.
Business
Building you is the best way to build your business
08.
Life Skills
Learn how to overcome trauma and negative life experiences
Testimonial
What Clients Are Saying
“Caroline is an amazing coach she is full of inspiration, great ideas, helpful solutions and just a wonderful person, I am grateful that I have been able to work with her.”
– LINDA
“Caroline is a fabulous coach. She has the secret powers of being able to be caring, nurturing, highly knowledgeable and yet takes no-nonsense all at the same time. Her straight down the line approach cuts straight to the point and she gets results.”
– LAURA
“Having Caroline there over the past 12 months has been amazing for my business and personal development. She has pushed me to achieve things I never thought I would. She has encouraged me, provided clarity and guidance when I needed it and kept me on track to fulfill my goals and dreams.”
– KEILAH
“I love the fact that even though current circumstances temporarily prevent me from being in business Caroline has tirelessly and steadfastly stuck with me by using this time to focus on my life Pillars All the guidence/ encouragement especially the last NLP session has cleared a blockage that has shifted my mindset way forward with regard to tackling difficult situations / tasks.I am so greatful Caroline was assigned as my Coach.”
– OWEN
Recognition
Gold Coast Woman of The Year Wellness Warrior 2021
Roar Best Advocate For
Mental Health 2021
Winner INNOV8 Warrior Whistle-Blower Award 2021
SANsational Award 2019
Business Multiplier 2021
Team Australia ITU Lausanne 2019
Honours Scholarship 2013
Bachelor Social Science Honours
Global Coaching & Speaking 2020
Australian Small Business Champion Awards Finalist 2021
If You Have Any Question,
Feel Free to Book a Call
Let me help you live the life your deserve and not be defined by your past or your age